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Superworm Care Sheet

Superworms (Zophobas morio) are a high-protein feeder insect loved by reptiles, amphibians, birds, and even some mammals. With the right care, they’ll stay healthy and active until feeding time.


Housing

  • Keep superworms in a smooth-sided container (plastic tubs work great).

  • Use a 5–10 cm layer of bran, oats, or wheat germ as both bedding and food.

  • Add pieces of egg carton or cardboard for hiding.


Temperature

  • Store at 18–25°C (room temperature).

  • Do not refrigerate—unlike mealworms, superworms will die in the cold.


Feeding & Hydration

  • Provide moisture with small pieces of carrot, apple, or sweet potato.

  • Replace moist food every couple of days to prevent mould.

  • Top up dry bedding/food as needed.


Clean-Up

  • Remove dead worms or pupae.

  • Sift out frass (waste) every few weeks to keep the colony fresh.